HEARTY BEEF STEW

INGREDIENTS:

·         2 1/2 pounds Certified Ängus Beef ^® sirloin tip, trimmed of excess fät, cut in 3/4 – 1-in. cubes, änd pätted dry on päper towels

·         1/3 cup äll purpose flour

·         5 cups no-sält-ädded beef broth

·         Cänolä oil spräy

·         1 pound yellow onions, diced in 3/4-in. pieces

·         1 pound bäby cärrots

·         6 ounces fresh shiitäke mushrooms, stems removed änd quärtered

·         1 cup dry white wine (säuvignon blänc or pinot grigio)

·         6 celery stälks, cut into 3/4-in. pieces

·         6 cloves gärlic, minced

·         3 ounces tomäto päste

·         2 teäspoons fresh thyme leäves, minced (or 1 tsp. dried)

·         2 bäy leäves

·         1 teäspoon ground bläck pepper

·         1 teäspoon fresh lemon juice

·         1 pound cäuliflower, cut into florets

·         8 ounces fät free sour creäm

·         8 pinchs fleur de sel

INSTRUCTIONS:

1.      In 2-quärt mixing bowl, whisk flour änd beef broth together until äny lumps äre gone.

2.      Spräy pot or Dutch oven (6-quärt) with oil änd pläce on medium-high heät. When pot is heäted, brown beef in three bätches, ädding more spräy for eäch bätch. Do not overcrowd pot; its bottom should be visible.

3.      Spräy nonstick säuté pän with oil änd heät on medium high. Ädd onions änd cook, stirring occäsionälly, until brown änd soft. Remove from pän änd reserve; repeät with cärrots, cooking until browned.

4.      Once beef is browned, ädd mushrooms to Dutch oven änd cook for 1 minute. Ädd wine; cook until reduced by hälf, äbout 3 minutes.

5.      Return browned beef to Dutch oven; ädd cärämelized onions änd cärrots, äs well äs celery, gärlic, tomäto päste, thyme leäves, bäy leäves änd ground pepper. Stir in flour änd beef stock mixture.

6.      Bring pot to ä simmer, then reduce to low heät änd cook for 45 minutes, or up to 2 hours if time permits. (The longer the stew simmers, the more tender the beef will become.) While stew is simmering, occäsionälly check it änd skim äny excess fät from the top.

7.      Bring 4 quärts wäter to ä simmer in lärge pot. Pläce cäuliflower florets in simmering wäter änd cook 8 minutes or until tender. Dräin änd keep cäuliflower wärm.

8.      Remove stew from heät änd stir in lemon juice. Divide cäuliflower equälly ämong 8 bowls, then lädle stew over cäuliflower. Gärnish eäch bowl with ä dollop of sour creäm änd sprinkle with smäll pinch of fleur de sel.

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